Certain beverages can cause more frequency, urgency or even leakage than others. In the pelvic floor world, these are commonly referred to as bladder irritants. Common bladder irritants are caffeine, alcohol, carbonated beverages, artificial sweeteners, citrus, processed foods, and tomato products.
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At Sullivan Physical Therapy, we specialize in treating pelvic floor dysfunction. What is the pelvic floor you ask?? The pelvic floor is a group of muscles that make up the bottom of your pelvis, playing a key role in bladder, bowel and sexual function. They support our pelvic organs, maintain sphincter and continence control, assist in stability and posture, coordinate with our breath, and help us achieve orgasm. #pelvicfloor #pelvicfloordysfunction #pelvicfloorexercises #pelvicfloorhealth #pelvicfloorpt #pelvicfloorphysio #pelvicfloorphysicaltherapy #pelvicfloorpain
